OrthopaedicsDr. Ishwar BohraJoint Replacement

Senior Director, Joint Replacement Programme, BLK-Max Super Speciality Hospital, New Delhi

Part 8 of 8 in Recent Advances in Joint Replacement

Alternatives to Joint Replacement and the Role of Nutrition in Recovery

May 12, 2024

Not every patient with joint pain needs surgery, and nutrition plays a real, if often under-discussed, role in both preventing arthritis and recovering from joint replacement.

Non-surgical alternatives

For patients who are afraid of, or wish to avoid, replacement surgery, options include braces, lifestyle modification, analgesics, and supplements such as calcium, vitamin D, glucosamine and collagen peptides, alongside other conservative and alternative therapies.

The gut-joint axis and post-operative nutrition

A gut-joint axis theory links poor micronutrient absorption, from conditions such as coeliac disease, gluten allergy, Crohn's disease, ulcerative colitis or chronic acid-peptic disease, to an increased risk of both autoimmune and degenerative arthritis. After surgery, general immunity is suppressed for 12 to 20 weeks while the body is in a hypercatabolic state, so a good protein diet (milk and milk products, protein powder, vegetarian protein sources) and increased total calories help patients regain immunity and recover faster.

This article is based on a Jivo Masterclass session conducted by Dr. Ishwar Bohra, Senior Director, Joint Replacement Programme, BLK-Max Super Speciality Hospital, New Delhi. The article has been summarised with the assistance of an AI tool from the original masterclass recording. Watch the full Masterclass recording

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This guide is based on a live Jivo Masterclass: Dr. Ishwar Bohra taught doctors across Africa on May 12, 2024.

FROM THE LIVE Q&A

GE

General Dimma

What is the recent evidence on nutrition care for joint replacement patients, and what is the relationship between dieticians and doctors in this care?

IB

Dr. Ishwar Bohra

There is a gut-joint axis theory: poor absorption of micronutrients, from conditions like coeliac disease, gluten allergy, Crohn's disease, ulcerative colitis or chronic acid-peptic disease, is linked to an increased chance of arthritis, whether autoimmune or degenerative. Post-operatively, any surgery causes a drop in general immunity for 12 to 20 weeks, since the patient is in a hyper-catabolic state, so we need to give a good protein diet (milk and milk products, protein powder, vegetarian protein) and increase total calories so the patient regains immunity as soon as possible.

See all 18 questions from this masterclass →

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Frequently Asked Questions

What is the definitive management for recurrent shoulder joint dislocation?

There are two types of surgery: arthroscopic and open. For most patients without too many dislocations, arthroscopic Bankart repair plus a Remplissage procedure is the gold standard. For patients with more than 10 dislocations, open surgery is usually better. Bone defects on the socket side get bony augmentation; larger defects on the humeral head side may need grafting, or the tissue can be managed by moving the teres minor muscle into the defect - the traditionally open Latarjet procedure for this is now increasingly done arthroscopically.

Is there an estimated age cutoff for knee or hip replacement - can a patient be too young or too old?

There is no strict age criterion. Implant durability was initially only around 10 years; we are now in the third generation of implants with a longevity of almost 30 years. Hip replacement can be done from age 18 once bone growth is complete, with no upper limit based on physiological rather than chronological age - we have done hip replacement at age 104. Younger patients, even under 20, may need replacement for traumatic arthritis, sickle cell disease or haemophilic arthropathy.

Is it possible to arrange club foot treatment for a 3-month-old child?

Club foot treatment should start as early as possible, even from day one of life, since it can now be diagnosed prenatally via a level-2 ultrasound. On day one or two the skin is very fragile, so casting is difficult immediately; manipulation and serial casting typically start after 2-3 days. Age is not a barrier - treatment can be started even in a one-day-old child.

What is the post-operative prognosis of spinal cord injury?

If there is a complete spinal cord transection, nothing currently works to regenerate it, including stem cells - the future is not good in these cases. If there is partial injury with some viable nerve roots, the patient can have some movement with a wheelchair or braces; assistive devices and specialised training exist for bladder and bowel management in patients who remain paralysed, but overall progress is not good once there is a spinal cord injury.

Is electromyography (EMG) and nerve conduction study a required diagnostic procedure in orthopaedic treatment?

It depends on the patient - when there is a suspected nerve injury, EMG and nerve conduction velocity (NCV) studies are used by neurosurgeons, neurologists, orthopaedic and plastic surgeons to assess muscle power and nerve conduction. For example, with a humerus fracture and a dropping wrist, these tests help diagnose which nerve is involved and how completely.

What are the alternatives to joint replacement?

Braces, lifestyle modification, analgesics, and supplements like calcium, vitamin D, glucosamine and collagen peptides, alongside other conservative therapies.

Why does nutrition matter after joint replacement?

Surgery suppresses general immunity for 12-20 weeks (a hypercatabolic state), so a high-protein, higher-calorie diet helps patients regain immunity and recover faster.

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